Asia One Pot with Shrimps

Time of preparation:
30 minutes

Pot 20 cm | 2,0 l

For 2 servings:
400 g potatoes
300 g Brussels sprouts
2-3 spring onions
salt, pepper
50 g red lentils
100 ml coconut milk (light)
coriander, cumin
200 g peeled shrimps (cooked)

How to do it:

1. Washing vegetables. Peel and roughly dice the potatoes, clean and divide the Brussels sprouts. Cook both in approx. 500 ml salted water in the COOK & SERVE pot for about 15 minutes, after 5 minutes add the lentils.

2. Clean the spring onions, cut into rings and add. Season to taste with coconut milk and spices. Add the shrimps, let them get hot.

TIP: Red lentils germinate beautifully - just soak them in double the amount of water for about 12 hours, store them in a sieve in a light, warm place and rinse them daily with fresh water. After 2-3 days, not only the sprouts sprout, but also the nutrients, which are then even more readily available. The sprouts taste great raw in a salad, fried with fried potatoes - or in the Asia One Pot.

Veggie alternative: The shrimps can be replaced with 200 g tofu.

Nutritional values per serving:
Calories: 479 kcal, Carbohydrates: 55 g, Protein: 36 g, Fat: 9 g, Dietary fibre: 13 g

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