Fish soup

Time of preparation:
50 minutes

COOK & SERVE:
Pot 24 cm | 4,0 l
 

For 4 servings:
1 bunch of soup greens
approx. 700 g fish scraps (from the fishmonger)
salt, pepper
1 tsp fennel seeds
500 g waxy potatoes
2-3 sticks of celery
1 small tin of chopped tomatoes
150 g fish fillet as desired
150 g shrimps

How to do it:

1. Wash and clean the soup greens and if necessary peel and chop them. Bring to the boil in 1 l cold water in the COOK & SERVE pot with the fish remains, salt, pepper and fennel. Cover and cook gently for about 30 minutes. Stir in between.

2. Pass the stock through a sieve. Puree the vegetables to taste. Peel potatoes and divide into bite-sized pieces. Wash and clean the celery stalks and slice them into thin slices. Cook both in the fish stock in the COOK & SERVE pot for about 15 minutes.

3. Meanwhile divide the fish fillet into bite-sized pieces. Then add the chopped tomatoes and the vegetable puree, bring to the boil and season to taste. Add the prawns to the soup and cook over a low heat for a few minutes.

Tip: Aioli = garlic mayonnaise goes well with it.

Nutritional values per serving:
Calories: 327 kcal, Carbohydrates: 23.7 g, Protein: 42,7 g, Fat: 4,7 g, Dietary fibre: 5,7 g


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