Mango Porridge

Time of preparation:
10 minutes

COOK & SERVE:
Pot 18 cm | 1,5 l


For 2 portions:
80 g tender oat flakes
400 ml coconut milk light
1 teaspoon cocoa powder
ΒΌ tsp cinnamon
1 ripe mango

How to do it:

1. Add coconut milk, oatmeal and cinnamon to the COOK & SERVE pot. Bring mixture to the boil while stirring constantly. Turn off the stove and let it stand for 2-3 minutes.

2. Meanwhile peel the mango, remove from the stone and cut into small cubes. Spread on the porridge.

Tip: Instead of mango, berries or pineapple are also suitable.

Porridge - the power breakfast: The tender wholemeal flakes contain lots of valuable magnesium, iron and folic acid and are also real protein bombs. In addition, they provide a lot of fibre, which is why healthy porridge keeps you full for so long.
 

Nutritional values per serving:
Calories: 505 kcal, Carbohydrates: 46,9 g, Protein: 8 g, Fat: 27,8 g, Dietary fibre: 7,1 g


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